With extensive experience in managing mental health as an NHS GP, I offer empathetic, personalized coaching that deeply understands the complexities of mental health challenges at every stage of life.

I have a good understanding of peri menopause and have extensive experience in helping women navigate this time in their lives. My work as a headache specialist for the National Migraine centre, gives me experience in managing chronic pain and the role in plays in mental health

In a warm, supportive, and non-judgmental space, I provide neuroaffirmative guidance tailored to your unique journey.

Together, we will navigate life’s obstacles and help you move toward a balanced, fulfilling future.

We can explore your path with confidence and achieve the well-being you deserve.