6 Session Package - Wellness coaching

(for deeper, lasting lifestyle change)

The 6-session programme is designed for those who want to commit to long-term transformation. This structured series provides space for reflection, growth, and sustained lifestyle change, supported by tailored strategies and ongoing accountability.

Across six sessions, we can:

• Create and maintain sustainable habits for better health
• Navigate complex life challenges with personalised guidance
• Develop tools for long-term wellbeing, neurodivergence support, or stress recovery

Accessible locally or anywhere in the world via online coaching, offered in English or Italian.