Take the first step towards lasting change with a single wellness coaching session. Ideal if you want to try coaching before committing to a big package, or if you need focused support on a specific issue.
In your 1:1 session we can work on:
Managing stress and daily pressures
Strategies for better balance and lifestyle habits
Guidance around health, wellbeing, or neurodivergence
Sessions are available online, wherever you are, in English or Italian.
